Blog Posts

Feb 22, 20222 min

Energising & Balancing strawberry, banana and almond smoothie

This smoothie is the perfect breakfast or snack, and is a great choice pre or post the gym! (It’s best to add a scoop of protein powder...

Feb 22, 20222 min

Super green juice

Delicious, cleansing and energising … ’nuff said! Great for ... Female health: A women’s body is an incredible machine that not only...

Feb 22, 20221 min

Almond Milk

This almond milk is rich and creamy and absolutely delicious. Whether you drink almond milk because you’re lactose intolerant or because...

Feb 22, 20221 min

Blueberry Smoothie with Yoghurt and Flaxseeds

This blueberry smoothie is my go-to morning smoothie. It is packed with protein and antioxidants too, which also make it a perfect...

Feb 22, 20222 min

Golden Beauty Tonic (Turmeric Milk)

Turmeric, known in India as “holy powder”, has an impressive and extensive list of health benefits. But did you know that turmeric needs...