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“Making small changes to what and how we eat can have a significant impact on our health – it is possible to feel and look fantastic all day every day”
When was the last time you felt truly well?
Healthy doesn’t just mean the absence of illness and disease: It also means having vitality, strength and balance.
Are you ready to manifest your full potential?
I’ll show you how to discover a way of eating that nourishes you from the inside out and reveals the hottest, healthiest & happiest version of you.
Do you want to start new chapter in your life?
Effortless weight loss, glowing skin, mental clarity, a stronger immune system, tons of energy, and most importantly – a healthy and rewarding relationship with food and your body.
In my consultations, I will guide, encourage and support you in your journey towards health, and you will discover what a magnificent difference nutrition and lifestyle can make to your health and your life.
Nutrition Consultations for Vegan and Vegetarians
Are you a vegan or vegetarian? It’s vital to ensure you are getting adequate nutrition for your health now and in the future.
I offer a Vegan and Vegetarian Wellness Consultation Bundle.
Find out more here.
Nutrition Consultations for Women with Hormonal Imbalances
A women’s body is an incredible machine that not only sustains life, but may also create new life. However, in order for it to function at its best, the intricate and complex systems of the female body must work together in harmony.
Have a nutritional consultation for your specific female health issue (dysmenorrhea, amenorrhea, menopause, infertility etc.)
Click here for more info.
Weight Loss Programme
My popular and successful healthy weight loss program is based on principals which will you give you sustainable and healthy weight loss so you can look and feel great, all day every day!
A few simple habit changes can such make a big difference over the long term! Lose weight and supercharge your health at the same time.
Find out more here
"I went to see Rose desperate to lose some weight and solve my digestion problems, but with no confidence about how to do it. Rose gave me all the reassurance I needed to get started, easy recipes picked specially for my tastes (and lack of cooking skills), and lots of helpful, no-judgement advice whenever I slipped up.
Her support has boosted my confidence for the first time in a long while, and helped me to start losing weight straight away."
Emma Bartely, Writer
"I would not be exaggerating if I said that Rose Glover Nutrition has changed my life as I have known it for the past twenty years. I suffered from dysmenorrhea (extremely painful periods) which interfered with my life each month.
Numerous doctors had tried to alleviate the symptoms with strong painkillers but it was Rose's nutritional advice which made the difference and now I hardly notice my periods, when once I would have dreaded them. I cannot recommend her enough."
Harriet Loveday, Artist
“I have seen many nutritionists in the past, and none of them compare to Rose. Having seen Rose just twice she has completely changed my diet/lifestyle. In just three weeks I have far more energy, hugely improved digestion and a definite loss of weight.
Most importantly though, Rose has changed my attitude towards food and educated me on why certain things are good and bad. She is just brilliant and I have never been happier with the way I look and feel!”
Rosie Tapner, Model
I had an amazing opportunity to meet Rose for nutritional consultation in my early pregnancy. Healthy eating is very important, but challenging during this special time. Rose is extremely knowledgeable, and very easy to confide in.
It is very important to be able to talk to someone and get a customised health and nutrition consultation that suits your lifestyle. I would strongly recommend Rose as a nutritionist to anyone looking to change or improve their eating habits.Tatiana, Actress and Model
Despite being hugely active at work and exercising frequently I could never get rid of a few extra inches of belly fat and I was tired a lot, my digestion was off and I was always hungry.
Rose explained clearly the science behind food and eating, portion control and what foods do what - after just a week of following a tailored plan I'd lost a load of fat, and was feeling great.
A few months later I'm in excellent shape, have loads of energy and have hit some personal bests in the gym that escaped me for a long time. Can't recommend her enough!
For a long time I tried becoming Vegan for ethical and health reasons and I suffered from fatigue and other symptoms but I refused to give up and finally found Rose! She put me on the right track and explained everything in detail and with patience, and opened my eyes to everything that I need to reach my goal, all with a loving smile and great encouragement.
With her taylor made information and meal plans I am now reaping the rewards of Veganism! I am so grateful, she has changed my life in a wonderful way.
Rainesme, Film Producer
Do you need a diet change but don’t know where to start?
Snacking could be the one aspect of your diet that’s letting you down.
Get my ‘Snacking – Get it Right!’ e-guide for FREE!
- To snack or not to snack? Get the answer to this much debated question
- 8 things to remember before you snack
- 10 ways to stop cravings plus a cravings journal template
- 22 healthy & easy snack ideas
- Delicious recipes for coconut cashew protein balls, kale chips, green smoothies and more!