Chickpea, orange and mint salad

Chickpea, orange and mint salad

Hellooo antioxidants! We love the rich colour of this tangy salad! Weight-loss: Chickpeas are an excellent source of fibre and protein (improving blood sugar levels, helping you feel fuller for longer and reduce your cravings) and are low in fat. Supercharge your health: in addition, they are a good source of minerals such as iron,… Continue Reading

Sweet Potato Wedges with Avocado Cream

Sweet Potato Wedges with Avocado Cream

Comforting and moreish, these tempting sweet potato wedges are a fantastic healthy alternative to standard potato wedges, we love this served with our avocado cream. Skin: Sweet potatoes contain potent antioxidants that help to protect skin from the cellular damage caused by free radicals. They are rich in carotenes and vitamin C which are important for normal… Continue Reading

Delicious Mushroom & Thyme Soup

Delicious Mushroom & Thyme Soup

This autumnal weather is perfect for warming soups and stews, so I thought I’d share this super delicious, easy and nutrient packed mushroom soup recipe with you this week … The Magic of Mushrooms Neither plant nor animal, the mysterious fungus is a class, or kingdom, of its own, and has fascinated cultures around the world… Continue Reading

Super Green Side Salad

Super Green Side Salad

Simple, easy to prepare, yet scrumptious and satisfying – this salad is super versatile and can compliment almost any main dish. Skin and ageing: One avocado has the same amount of potassium as 2 – 3 bananas, and is an excellent source of monounsaturated fatty acids – which help protect the skin, and vitamin E,… Continue Reading

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