Nutritional Therapy incorporates the latest in genetic science, system biology, and an understanding of how dietary, environmental and lifestyle factors influence the emergence and progression of disease.

How does it work?

Nutritional Therapy is a patient-centred and evidence-based approach to healthcare that recognises the biological uniqueness of each patient. In Nutritional Therapy, protocols are tailored towards maintaining health and promoting vitality and wellness by identifying biochemical imbalances and nutrient depletions, and by incorporating nutrient rich foods and supplement protocols.

Nutritional therapy is based on a Functional Medicine framework, which addresses the underlying causes of disease by treating the whole person, not just an isolated set of symptoms. The framework uses a personalised approach that empowers patients to take an active role in their own health, and offers a powerful clinical model for assessment, treatment and prevention of chronic disease.

Nutritional therapy can help manage:

  • Hormonal imbalances
  • Weight management
  • Detoxification
  • Premature ageing
  • Stress & Anxiety
  • Fatigue
  • A weak immune system
  • Digestive issues

Do you need a diet change but don’t know where to start?

Snacking could be the one aspect of your diet that’s letting you down.

Get my ‘Snacking – Get it Right!’ e-guide for FREE!


- To snack or not to snack? Get the answer to this much debated question

- 8 things to remember before you snack

- 10 ways to stop cravings plus a cravings journal template

- 22 healthy & easy snack ideas

- Delicious recipes for coconut cashew protein balls, kale chips, green smoothies and more!

Get it here